The World Sleep Day is held annually since 2008, always on the 15th of March and aims to educate people about health problems related to the lack, and enlighten the public about the various problems related to sleep.
The World Sleep Day is an initiative of the World Association of Sleep Medicine (WASM) that seeks to reduce the incidence of sleep problems in general in society through prevention, counseling and treatment for a variety of sleep disorders such as snoring, the sleep apnea, insomnia, bruxism among other disorders. In Brazil, the Brazilian Association of Sleep organizes events in several states on the world of sleep.
If you are having problems on your sleep, be sure to seek medical attention because the problems related to sleep may be the simplest to the most advanced, mostly because these diseases can negatively affect your health and your quality of life.
This day is very closer to my Birthday. I don't have problems to sleep, just don't have much time to do that :(
ResponderExcluirThis day is interesting, I link sleep and don't know about this day. Very good. =]
ResponderExcluirbeautiful
ResponderExcluirEveryday and everytime is time to sleep xD
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